In 100 g (Grams) of Egg, yolk, dried there is 10.4 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Egg, yolk, dried.

Fish, halibut, Greenland, raw	27.4 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg
Fish, salmon, pink, canned, drained solids	14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones	14.1 µg
Fish, salmon, sockeye, raw	14.1 µg
Fish, swordfish, raw	13.9 µg
Fish, salmon, pink, canned, total can contents	13.7 µg

Egg, yolk, dried

Egg, yolk, dried is a type of Dairy and Egg Products. The most significant nutrients in Egg, yolk, dried are listed below.

Water	3.08 g	3.08%
Energy (calorie)	669 kcal
Energy (joule)	2800 kJ
Protein	33.63 g	33.63%
Total lipid (fat)	59.13 g	59.13%
Ash	3.51 g	3.51%
Carbohydrate, by difference	0.66 g	0.66%
Fiber, total dietary	0 g
Sugars, total	0.23 g	0.23%
Sucrose	0 g
Glucose (dextrose)	0.23 g	0.23%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	289 mg	0.29%
Iron, Fe	9.56 mg	0.01%
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	1040 mg	1.04%
Potassium, K	264 mg	0.26%

Nutrients in Egg, yolk, dried